Why Join Trail Running Forum?

Join Trail Running Forum today because: it's free, there are no annoying ads, posts don't get lost like they do on social media, trolls get banned quickly, you make friends here, and it's 100% dedicated to trail running no matter where you are in the world.

Training run lengths

Shawn Gossman's Avatar
Shawn Gossman · in Trail Running & Training
0 replies 177 views

How far do you typically run for training?

I train twice a week. I’ll run a 5K (3.1 miles) one day, then do a long run of 7 to 10 miles.

I try to add another mile to the long run each time I go out.

Board Statistics
413
Posts
123
Topics
23
Members
8 online now · 6 today record 1,180 · newest member Billy