Extreme Temperature Running Days

Would you run outside during extreme temperatures?

For example, would you run outside during 100-degree weather or higher? How about if the temperature was below freezing?

If you would, how would you do so comfortably?

If not, what would you do instead?

I don’t even walk when the weather is extreme! Don’t ask me to jog or run in that LOL

On Sep 8, 2026, Kathy said:

I don’t even walk when the weather is extreme! Don’t ask me to jog or run in that LOL

I’ll hike during extreme temps.

But running is a lot harder on me when it’s really hot. I’ve not really tried running when it’s super cold yet.