Join Trail Running Forum today because: it's free, there are no annoying ads, posts don't get lost like they do on social media, trolls get banned quickly, you make friends here, and it's 100% dedicated to trail running no matter where you are in the world.
There's no way you wouldn't sweat while running but I try to reduce sweating during a run as much as I can . I do run mostly at cooler hours, try to choose or take shaded paths, I also try to reduce the intensity in high heat · though I gradually get used to the effort to take short breaks as well. Going on a run with cleaning towels also helps
